Bake pink salmon in the oven. How to cook tasty, juicy and soft, with potatoes and vegetables

Pink salmon baked in the oven is a tasty and affordable fish dish. It is quite difficult to spoil the taste of red fish. Salmon were not so long ago considered a delicacy, but today there are some types of fish that have become available to the average person.

One of them is pink salmon. It is prepared in all possible ways: boiled, stewed, fried, salted, baked, grilled or microwaved. Even inexperienced cooks can prepare an appetizing, aromatic and tender fish, because everything is so simple. The main thing is to know a few secrets.

How to deliciously bake pink salmon in the oven: useful tips

Many people want to know the secret of how to cook pink salmon so that it retains its expressive taste and juiciness. Since pink salmon meat is not fatty, dishes made from this fish sometimes turn out dry.

To prevent drying out during heat treatment, it is recommended to use the following tips:

You can bake pink salmon in the oven in 4 ways: in a heat-resistant dish, on a baking sheet, in a pot and in foil.
Read also: Seasoning for fish soup: which spices are best suited, how to choose them correctly
It is better to choose chilled fish, since freezing may result in a loss of not only taste, but also a reduction in its benefits.
The sirloin part is suitable for baking. You can buy it ready-made or make it yourself. How to separate the fillet? The fins are cut off from the carcass, the scales are scraped off, and the giblets are removed. The fish is washed well and dried with a paper napkin. On a wooden board, cut lengthwise along the ridge, starting from the head. The fillet should be inspected for bones that need to be removed.
If steaks are needed, then the carcass is cut into pieces 2 cm thick.
To prevent the fish from drying out during heat treatment, but to remain juicy, it should be lubricated with olive or vegetable oil. There are also a few more secrets to preserving the juiciness of a fish dish:
adding vegetables;
grated cheese;
baking in aluminum foil or a special sleeve.
To keep the fish juicy, chefs advise marinating it for at least 30 minutes.
The sauce can be added to softness by brushing the entire surface of the fish before cooking.

Pink salmon in the oven with tomatoes and cheese

Professional chefs advise baking pink salmon in the oven along with vegetables, which will soak the fish with their juices and as a result the meat will be juicy and tender. We offer a simple recipe for baked pink salmon with tomatoes and cheese. The dish turns out very tasty and appetizing, just like in the photo.

Ingredients:

pink salmon;
150 g hard cheese;
2 tomatoes;
200 ml sour cream;
salt and pepper to taste;
garlic to taste;
seasonings for fish to taste.

Preparation:

We separate the pink salmon meat from the backbone, take out all the bones and cut the fish into equal parts.

Place the fish pieces in a mold, add salt, pepper and sprinkle with any seasonings for fish dishes.

Cut the tomatoes into slices and chop the cheese on a coarse grater.

Squeeze the garlic into the sour cream through a press to taste and stir.

Now grease the fish with sour cream sauce, place tomato slices on top, and also coat the vegetables with sauce.

Pour a little water into the mold with the contents and then sprinkle everything with grated cheese.

Cover the pan with foil and place in the oven for 20-30 minutes, temperature 200°C.

Advice!

Under the pink salmon fillet you can put onion cut into rings, and between the vegetable and the fish - a few peas of black pepper and any spices. After baking and cooling, the released juice will gel, and the fish can be served in the form of aspic slices.

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How long to bake pink salmon in the oven?

It may take varying amounts of time for the fish to cook. It all depends on the temperature and technique used for cooking.

Cooking equipment	Cooking time
In the oven at 180 °C	35-40 min.
In the oven at 220 °C	25-30 min.
Air fryer at 200 °C	25 min.
Multicooker (Baking mode)	40 min.

Whole pink salmon baked in the oven

This recipe is for those who want to enjoy the pure taste of fish.

Products:

fresh fish (already cleaned);
a couple of lemons;
100 ml sour cream;
carrot;
onion;
refined oil - 3 tbsp. l.;
salt;
ground pepper mixture;
sprig of rosemary;
seasonal greens.

Step-by-step preparation:

To make the dish juicy, the fish must be marinated for half an hour. The marinade is prepared from the juice of one lemon, sour cream, butter, and be sure to add salt and pepper.
While the fish is marinating, there is time to prepare the vegetables: wash them, peel them with a special vegetable peeling knife and cut them into circles. The lemon is cut in half and then into half rings.
To prevent the fish from burning, grease the baking sheet with a piece of butter and lay out the fish. The belly is stuffed with vegetables, finely chopped herbs and lemon.
In a hot oven (180C), pink salmon is cooked for 30-40 minutes.

Before serving, it is better to decorate the dish with a sprig of rosemary, which will add a special aroma.

Pink salmon baked whole in the oven with vegetables

Housewives serve red fish prepared in a similar way to the festive table.

Take the recipe into service!

Take out your culinary notebooks and write down the recipe:

We clean the fish carcass from the entrails, cut off the fins, head and tail.
We make cuts all over the fish on both sides and grease the carcass with soy sauce, lemon juice, salt and pepper.
Place chopped vegetables on a greased baking sheet - bell peppers, onions, carrots. Place the fish on top of the vegetable pillow and place the dish in the oven for 10 minutes at 200 degrees.
After 10 minutes, grease the pink salmon with vegetable oil and leave for another 20 minutes in the oven until fully cooked.

You can serve this appetizing and aromatic beauty straight from the oven to the table. But before serving, it’s important not to forget to garnish the dish with fresh parsley!

Juicy pink salmon baked in foil with lemon

The easiest way to bake pink salmon in the oven is to rub the carcass with pepper, salt and sprinkle with lemon juice, wrap in foil, and cook. It is suggested that you make a few changes to this recipe, which will result in tender pink fish meat.

What products are needed:

pink salmon;
mayonnaise - 10 tbsp;
balsamic vinegar - 1 tbsp;
spinach, watercress and other greens;
salt - 1/2 tsp;
pepper mixture - 1/2 tsp;
freshly squeezed juice of half a lemon;
1 tbsp. l. vegetable fat;
Pompey's bow;
70 g butter.

Step-by-step preparation:

All greens must be thoroughly washed and finely chopped.
In a separate bowl you need to prepare the sauce: combine herbs, vinegar, salt, pepper, pour in lemon juice.
Pre-peeled onions are cut into half rings.
The butter is cut into medium-sized cubes.
The whole fish must be salted and peppered, and the belly stuffed with onions and pieces of butter. Coat the carcass with sauce and leave to marinate. It is better to bake the dish in foil, which you need to grease a little with oil, and spread the fish with mayonnaise. Pink salmon needs to be well wrapped in foil and put in the oven to cook.

It is better to serve the fish hot with fresh vegetables.

Cooking time for tender pink salmon in the oven

Pink salmon is the leader in Omega-3 fatty acids among salmon fish. Its value lies in tender and moderately fatty red meat. “Pink salmon in the oven” is a delicious dish. It cooks quickly and has an incredible alluring aroma.

Cooking methods

The axiom has long been known - pink salmon baked in the oven is never tasteless. Pink salmon is easy to prepare, and most importantly, you don’t have to spend a lot of time. Literally 20 - 30 minutes and a nutritious, complete dinner is ready. What could be better?

Whole with lemon

Red fish and lemon are the most successful combination according to gourmets. The table decoration will be whole pink salmon baked in the oven. This instant dish is hearty, appetizing and very unique. Some originals advise replacing lemon with orange. But this is a matter of taste.

For a beautiful presentation, you can leave a few unbaked lemon slices.

Side dish options for this fish are from the classics: rice, potatoes. More exotic: asparagus, green beans, broccoli. It is ideal to stew vegetables with this fish. The main thing here is that when seasoning the side dish, do not overpower the delicate taste of the fish.

You need to start by preparing the fish, cleaning and gutting it. You won't need a head either. Step back a couple of centimeters from the gills and make an incision. Continue cutting until the head comes away from the fish.
After the fish has been washed and dried, you need to rub it with salt on a cutting board.
Thinly slice the lemon into slices.
Make transverse cuts on one side of the carcass and insert lemon slices into them. Chop the greens and place them in the slots.6. Place the fish on a baking sheet previously covered with parchment. Build something like an envelope. Bake in a preheated oven at 200 °C for 35-40 minutes.

Pieces

Pink salmon (pink salmon) in creamy mushroom sauce is a simple recipe for a very tasty dish. Creamy sauce will slightly increase the calorie content of lean steaks. Champignons, in turn, harmonize perfectly with it.

Required ingredients:

Steaks – 0.8 kg
Lemon - half a fruit
Champignons – 0.2 kg
Onion – 1 medium head
Cream – 0.2 liters
Flour – 30 gr.
Butter 100 gr.
Parsley – 20 gr.
Black pepper - a pinch
Salt – a pinch.

Proteins – 14.6 fats – 10.5 carbohydrates – 3.6 calories – 167.1 (per 100 g of finished dish)

Cooking time – 20 minutes

Cooking time – 30 minutes

Number of servings – 4

How to bake fish in pieces:

Rub the pieces with salt, sprinkle with pepper, and pour over the juice of half a lemon. Keep in the marinade at room temperature for 20 minutes.
Meanwhile, finely chop the onion. Fry until golden brown in butter.
Chop the mushrooms into thin slices and add to the onion.
After a couple of minutes, add flour and mix the contents thoroughly.
Pour in hot cream. They must be brought to a boil in advance in another container.
Stirring constantly, keep on fire for another 3 minutes.
Grease a baking dish with butter, place the steaks and pour in the sauce.
Cook in the oven for 30 minutes.
Sprinkle with parsley before serving. Prepare rice for garnish.

In foil

Those who have finally decided to change their habit of frying fish should try the easiest way to bake it in foil. Cooking baked red fish in the oven does not require any special skills. It's quick and easy to prepare. Therefore, it’s not at all scary to experiment.

Required Ingredients

Pink salmon carcass or steaks – 1 kg
Onions – 0.2 gr.
Sour cream – 0.5 liters

Special seasoning for fish - to taste.

Proteins – 15.5 fats – 8.1 carbohydrates – 2 calories – 142.8 (per 100 g of finished dish)

Cooking time – 15 minutes

Cooking time – 30 minutes

Number of servings – 4

Preparation:

Remove scales from the fish. Make an incision along the abdomen. Carefully remove all the insides, including the films. Rinse the resulting cavity thoroughly. The tail and fins are also not useful. It is convenient to cut them with scissors. All that remains is to divide the carcass into portions. If you wish, you can simplify the task and purchase ready-made steaks.
Sprinkle the pieces with complex seasoning. Leave for half an hour.
Peel the onion and chop into rings.
Prepare pieces of foil according to the number of steaks.
Place a spoonful of sour cream in the center of each, top it with salmon steak, onion rings and more sour cream.
Carefully wrap each steak in foil and place on a baking sheet.
Cook for half an hour at 200 °C.
While the fish is baking, it would be nice to prepare a vegetable side dish. Pink salmon in foil turns out tender and juicy.

Under the cheese

Pink salmon baked with cheese turns out to have an extraordinary taste. This dish can easily be served on a holiday table. And since the cooking mechanism is very simple, you can decorate any evening with it.

Required ingredients:

Pink salmon – 1 one and a half kilogram carcass
Ripe tomatoes – 5 fruits
Processed cheese – 100 gr.
Hard cheese – 150 gr.
Garlic – a couple of cloves
Onions – 2 medium heads
Vegetable oil – 3 full spoons
Black pepper, salt - to taste

Proteins – 16.3 fats – 5.7 carbohydrates – 2.1 calories – 124.5 (per 100 g of finished dish)

Preparation time – 20 min

Cooking time – 25 minutes

Number of servings – 8

How to bake pink salmon with cheese:

Before you start cutting the fish, the processed cheese should be placed in the freezer of the refrigerator for half an hour.
Clean the carcass from scales, separate it from the head, remove the entrails and wash under the tap.
Separate the fillet from the bones. Cut into portions.
Rub each piece with a mixture of salt and pepper. Place in a container and leave to marinate for a quarter of an hour.
Cut the peeled onions into half rings and the tomatoes into cubes.
Remove the cheese from the freezer and grate it. Mix cheese with tomatoes, add chopped garlic, salt and pepper.
Place fish pieces on a greased baking dish, skin on the bottom. On top of them are onion rings. Place the mold in an oven preheated to 180°C.
After 20 minutes, cover the fish with the tomato-cheese mixture and let it bake for another 5 minutes.
The dish goes well with potatoes or pasta.

With vegetables

Many housewives still refuse baked fish dishes, considering salmon meat to be a bit dry. They prefer to stew or fry. Pink salmon baked in the oven with vegetables will definitely be the juiciest.

Required ingredients:

Pink salmon – 600 gr. fillet
Bell pepper – 400 grams
Tomatoes – 200 grams
Carrots – 100 grams
Chili pepper – 1 pod (optional)
Onion – 100 grams
Parsley – 50 grams
Vegetable oil – 50 grams
Black pepper, salt - to taste

Proteins – 10.8 fats – 3.3 carbohydrates – 4.3 calories – 90 (per 100 g of finished dish)

It will take 25 minutes to prepare

Cooking will take – 25 minutes

Number of servings – 4

Preparation:

Rinse the fillet with running water, pat dry with a napkin and rub with a mixture of salt and pepper.
Peel the carrots and grate on a coarse grater.
Chop the onion into small cubes.
Separate the pepper from the seeds and chop into thin strips.
For those who like it spicy, you can add chili. How much to chop is a matter of taste.
Finely chop the parsley with a knife.
Thinly slice the tomatoes into slices.
Now you can start frying the vegetables. After each new ingredient, fry for 5 minutes. Add vegetables in the following order: onions, carrots, bell peppers and hot peppers.
Grease a frying pan with refined oil and lay out the fillets. Place roasted vegetables and tomato slices on top.
Cover the pan with foil and place everything in the oven. Baking time 25 minutes at 200 °C.

Which method is better to choose?

Pink salmon is the most affordable of all salmon. There are endless options for baking it. No matter how much you choose, the ideal method will depend on your personal gastronomic preferences.

The optimal time in the oven, depending on the size of the fish, is from 15 to 40 minutes, on the middle level of the oven. Temperature range from 180 °C to 200 °C. The best cooking method is baking in combination with various sauces. Goes great with vegetables and rice.

Cheese and cream will add flavor and richness. Herbs and lemon will add a spicy note.

The secret to preparing a delicious dish directly depends on the ability to choose the right carcass. For baking, it is better to choose chilled fish.

You need to be vigilant so as not to accidentally purchase a product that is not the freshest. As Mikhail Afanasyevich Bulgakov said: “What nonsense! There is only one freshness – the first, and it is also the last.”

All that remains is to choose one of the best recipes for preparing delicious fish.

( 2 ratings, average 5 out of 5 )In the oven Main courses Pink salmon

Fish stuffed with cheese and mushrooms

What products are needed:

pink salmon fish;
butter - 20 g;
fresh mushrooms - 200 g;
sour cream (15% fat) - 0.5 tbsp.;
sifted flour - 1 tbsp. l.;
bulb;
100 g Chester cheese;
crushed crackers - 2 tbsp. l.

You can bake pink salmon in the oven using different methods. One of them is in cheese batter.

Step-by-step preparation:

You need to cut the fillet from the carcass or buy it ready-made. Place the fish on a greased baking sheet. The oven should be preheated to 180 C and a baking sheet with fish should be placed into the already hot oven. It takes 15 minutes to prepare.
In the meantime, you need to prepare the mushrooms: remove the skin, rinse and cut into medium-sized slices.
The onion also needs to be peeled and finely chopped.
Pour onions and mushrooms into a frying pan, add a little water (50 ml) and simmer over low heat until the mushrooms are cooked. Don't forget to add salt and pepper.
In a separate plate you need to combine sour cream with flour, mix and add a little salt.
Add crackers to grated cheese on a medium grater and mix.
When the fish fillet is almost ready, take out the baking sheet. A bed of stewed mushrooms is carefully placed on the fillet, then sauce is poured over everything and sprinkled with cheese. And put it back in the oven for another 10-15 minutes. The fact that the dish is ready will become clear from the melted cheese crust.

Juicy pink salmon in the oven under a fur coat with tomatoes and cheese

Don't know what to cook from fresh frozen pink salmon? I recommend a quick and tasty recipe in the oven, and in addition to the fish there will be simple ingredients that can be found in the refrigerator of every housewife.

We take it out of the bins:

defrosted and cleaned pink salmon carcass;
2 tomatoes;
1 onion;
100 g hard cheese;
mayonnaise;
spices and fish seasonings.

We separate the head, tail, and fins from the fish, but don’t throw anything away! Place in a saucepan, fill with water. Cook aromatic, healthy fish soup with bay leaves and peppercorns.

Divide the pink salmon carcass into portions and place in a bowl.

Season the fish generously with spices, cover with mayonnaise and chopped onions.

Cover the bowl with cling film. Place in the refrigerator for 2 hours.

Place the marinated fish on a baking sheet, sprinkle with vegetable oil, and add a little water.

Place pink salmon in the oven for 10 minutes at 190 degrees.

The finishing touches are tomato slices and grated cheese. Place them on the hot fish and place the baking sheet in the oven for another 10 minutes.

Serve in portions on beautiful plates with fresh herbs and lemon wedges. Bon appetit!

Pink salmon baked in a sleeve

What products are needed:

pink salmon (1-1.5 kg);
50 ml homemade mayonnaise;
package of shrimp (300 g);
50 g cheese;
3 onions;
2 carrots;
2 tbsp. l. lemon concentrate;
chopped walnuts – 100 g;
greens optional;
salt and pepper 1/2 tsp.

Step-by-step preparation:

The cleaned carcass should be rubbed inside and out with salt, sprinkled with lemon concentrate and left to marinate.
Boil the peeled shrimp in salted water for 2-3 minutes. Cut them into several pieces, depending on their size.
Grate the cheese and mix it with mayonnaise.
You need to prepare the vegetables: wash, peel and finely chop. In a hot frying pan, greased with oil, sauté the vegetables for 5-7 minutes over low heat. Next, add nuts and shrimp, don’t forget to add salt, pepper and mix.
Pink salmon should be stuffed with this mixture and the belly should be sewn up with kitchen thread. You can grate everything on top with mayonnaise and cheese and put it in the sleeve, carefully tying it and making a few pricks with a toothpick. The fish should be cooked for 35 minutes, after which it is better to cut the sleeve and leave it to bake for another 10 minutes.

Pink salmon baked in honey-lime sauce with cilantro in foil

Foil-baked Honey Cilantro Lime Pink Salmon cooks to tender, flaky perfection in just 30 minutes with a flavorful garlic and honey-lime glaze. This is another interesting recipe for delicious pink salmon in the oven.

Ingredients:

1 large fillet of pink salmon;
salt and pepper to taste;
1/2 cup melted butter;
juice of 2 limes;
1 whole lime, cut into slices;
5 tbsp. l. honey;
0.5 tbsp. l. chopped garlic;
1/3 cup chopped cilantro.

Attention! Don't worry about the size of the pink salmon fillet. This recipe is very forgiving and works for one very large fish, a couple of medium-sized fillets, or even a few small individual fillets.

Preheat the oven to 200 degrees. Line and grease a baking tray with foil. Place the pink salmon on foil, and first rub it with salt and pepper to taste. Place lime slices under the fish.

Combine melted butter, lime juice, honey and garlic. Pour the mixture over the fish. Cover the top of the fish with foil (don't worry if it doesn't cover it completely).

Bake for 15-20 minutes. Top with chopped cilantro and serve.

Baked pink salmon with mustard

Ingredients:

pink salmon fillet;
olive oil - a couple of tbsp. l.;
French mustard - 1 tbsp. l.;
apple cider vinegar - 1 tbsp. l.;
herbs de Provence - 1 tsp;
salt.

Step-by-step preparation:

If the fillet is frozen, it should only be thawed at room temperature.
In a separate bowl you need to mix oil, mustard, add Provençal herbs, pour in vinegar, add salt and mix well.
Coat the fish on all sides with marinade, wrap it in foil and leave to marinate for 40 minutes (longer is possible).
Preheat the oven to 200 C in advance and bake the dish.

It is better to serve pink salmon with slices of lemon and boiled broccoli.

Pink salmon in the oven recipes to make it juicy

Pink salmon fillet baked with cheese and tomatoes “Royally”

I’ll start my selection with a very tasty baked pink salmon “Royally”. With this recipe you will not have to eat dry and tough fish. It will be very juicy and tender, melting in your mouth. To achieve this, it is important not to overdry the fillet in the oven and give it a protective “coat.”

Components:

pink salmon - 1 pc.
hard cheese - 80 gr.
olives - 30 gr.
bell pepper - 1 pc.
small tomatoes - 200 gr.
vegetable oil - 1 tbsp.
parsley - 1 bunch
salt - to taste

1. Defrost pink salmon naturally. Now you need to fillet the fish. To do this, cut off the head, tail and fins (they can be used on the ear). Gut the belly and rinse the inside well, removing blood clots. Make a cut along the back along the ridge. Remove the spine and rib bones. You should end up with two fillets.

2. Cut the olives into rings, peppers into strips, tomatoes into slices, and just finely chop the greens. Grate a piece of cheese on a coarse grater.

3. Cover a baking sheet with parchment and place the pink salmon fillet. Salt it and rub it into the fibers a little with your hand.

4.Place the pepper strips on the red fish. Sprinkle with chopped parsley.

5.Next, fill the empty space with tomato slices and olives.

6.Sprinkle the cheese on the pieces and place in an already preheated oven to 200º.

7.Place the finished dish on a plate and garnish with herbs and fresh tomatoes. You can also decorate with lemon slices. If desired, everyone can squeeze a little juice out of them for their own portion. After all, as you know, lemon and fish are old friends. It turns out very tasty! The natural taste of the fish is preserved, since aromatic spices are not used.

Delicious pink salmon with lemon, baked whole in foil

Pink salmon is often cooked in the oven under a vegetable coat. This helps keep all the juices inside and makes the dish soft. In addition to vegetables, this recipe will also contain sour cream sauce, which will give additional tenderness. This hot dish will be a success on the holiday table.

You will need:

pink salmon (fillet) - 400 gr.
salt - 0.5 tsp.
lemon juice - 1 tbsp.
onions - 1 pc.
carrots - 1 pc.
cheese - 50 gr.
vegetable oil for frying

for the sauce:

sour cream - 100 gr.
starch - 1 tsp.
ground black pepper - 1/3 tsp.
French mustard - 1 tsp.

1. Fillet the pink salmon, remove the skin and cut into medium-sized pieces. Place them in a bowl, salt well, add lemon juice and stir. Leave for 15 minutes to marinate.

2.In the meantime, you need to make a vegetable coat. Cut the onion into cubes and fry in vegetable oil until transparent.

3.Add finely grated carrots to the onion, stir and continue cooking until the orange root vegetable is soft. Lightly add salt at the end.

4.For the sauce, mix sour cream (you can use any sour cream, but thicker is better), starch, ground pepper and mustard.

5.Grate the hard cheese on a coarse grater.

6.Now you can assemble the dish. Take a heat-resistant form or baking sheet. Place the fish pieces in an even layer on the bottom.

7.The second layer is vegetable. Evenly distribute the sautéed carrots and onions on top of the pink salmon.

8. Sprinkle cheese on the dish and spread sour cream sauce on top. This way the cheese will melt well, but will not harden and remain soft.

Fish covered with cheese

What products are needed:

a whole carcass of red fish;
25 ml olive oil;
2-3 carrots;
2 cloves of garlic;
large onion;
50 g Dijon mustard;
ground pepper;
150 g cheese (preferably homemade);
100 g fat sour cream.

Step-by-step preparation:

The prepared fish should be rubbed with pepper and salt.
Prepare the sauce: mix well a couple of tablespoons of sour cream and French mustard. Rub the fish with this mixture and send it to marinate in the refrigerator or on the balcony.
In the meantime, it’s worth preparing the vegetables: wash, peel and cut the onion into half rings, grate the carrots on a medium grater, chop the garlic using a garlic press.
Pour oil into a non-stick frying pan and add garlic, fry it for a couple of minutes. and get it. Now carrots and onions are fried in garlic oil, half a glass of water is added, and everything is simmered for 10 minutes under the lid.
It is better to grate the cheese on a coarse grater and pour it into a deep plate. Add the remaining sour cream, mustard, spices, salt and pepper there.
Carefully place a bed of vegetables, fish, and cheese sauce on a baking sheet. Send the dish for 30 minutes. into an oven heated to 180C.

Pink salmon baked in the oven - 5 simple recipes for preparing delicious, juicy and soft pink salmon

Today the topic of conversation is pink salmon baked in the oven.

This fish belongs to the salmon family and is very tasty and healthy.

The only small drawback is that its meat is a little dry, and if, say, when preparing soup, this does not affect its taste, then when frying in a pan or baking in the oven, you have to resort to small tricks to get a juicy, tender, soft and tasty dish .

It is best to use vegetables or sauces for this.

The popularity of this fish is known; there are a huge number of recipes for its preparation.

No less popular are recipes for baked mackerel, delicious pollock in the oven and simple recipes for every day baked cod; if you haven’t read them yet, you can check them out.

I have prepared for you several examples of how oven-baked fish turns out tasty, juicy, and soft.

We have to:

Fillet – 800 – 900 gr.
Carrots – 300 gr.
Cheese – 100 gr.
Onions – 60 – 80 gr.
Parsley - 10 gr.
Mayonnaise 120 gr.
Vegetable oil – 5 tbsp. l.
Pepper, salt to taste

Preparation:

Prepare the ingredients - grate the cheese on a coarse grater

2. We also grate the peeled carrots

3. Finely chop the onion

4. Chop the parsley

5. Heat vegetable oil in a frying pan

6. Fry the onion until golden brown

7. Pour carrots into it and fry for 2 - 3 minutes

8. Place carrots in a bowl, add cheese, mayonnaise and chopped parsley

9. Mix everything well

10. Cut each piece of fillet into 5 equal parts

11. Grease a baking tray with oil, place pieces of fish on it

12. Salt and pepper on top

13. Place our mixture on each piece

14. Place the baking sheet in the oven at 180 degrees for 20 minutes

15. Spread the finished fish onto plates with a spatula

Bon appetit!

Recipe for very tender and juicy pink salmon with vegetables

Pink salmon itself is a rather dry fish, but this recipe turns out very juicy and tender

Necessary:

800 g pink salmon
1 onion
2 carrots
1 bell pepper
1 table. lie mayonnaise
0.5 stack. kefir
40 grams of cheese
salt, pepper, vegetable oil

A simple recipe for delicious pink salmon baked whole in foil

1. Clean and wash the whole carcass, remove the gills

2. Rub on all sides and inside with salt, spices, lemon juice

3. Place foil on a baking sheet, line with lemon slices and place fish on top

4. Place lemon slices inside

5. Wrap the foil

6. Place the baking sheet in the oven at 180 degrees for 45 minutes

7. Take it out and unwrap the foil

8. Place in the oven again for 10 minutes until golden brown.

Ingredients:

1 fish
Salt
black pepper
Juice of half a lemon
1 large onion
hard cheese
mayonnaise
1 egg

Defrost the salmon, separate the tail and head

2. Cut the fillet, select all the bones, cut into portions and place on a baking sheet covered with foil, greased with vegetable oil.

3. Salt and pepper the fillet on top, pour lemon juice over it and leave to marinate for 20 minutes.

4. In a frying pan in vegetable oil, fry a large finely chopped onion

5. Prepare the filling, to do this, grate the cheese on a coarse grater, add mayonnaise and beat in 1 egg - mix everything well

6. Place fried onions on the marinated fillet

7. Place the filling on the onion, level it in an even layer

8. Place the baking sheet in the oven at 180 degrees for 35 minutes

9. All you have to do is place the finished fish on plates

Some useful tips on how to cook pink salmon

By using different vegetables and changing their combination, as well as replacing sour cream with cream, you will get completely new flavor shades of the dish - here are new recipes for you
Slightly freezing and grating smoked cheese instead of hard cheese will give you a completely new taste and aroma.
Before cooking, sprinkle the fish meat with lemon juice and let it sit for a few minutes, this will greatly improve the taste of your dish.
To cut fillet into even layers or pieces, keep it in the freezer for about 30 minutes before doing this.
To get very juicy fish, before putting it in the oven, lightly fry the pieces in a frying pan until a light crust appears, and then bake in foil or a sleeve
To prevent the cheese from drying out on the baked fish, a few minutes before the end of cooking, spread a small layer of sour cream on top.
Don’t go overboard with spices, don’t overpower the flavor of the fish.
Ready pink salmon can be served with any side dish; it goes well with almost all products

Source: https://kopilpremudrosti.ru/gorbusha-zapechennaya-v-duxovke.html

In creamy sauce

The fish turns out very tender if cooked in a creamy sauce. According to this recipe, the set of ingredients is minimal and the preparation time will also take no more than an hour, but the result will surprise all guests.

What products are needed:

0.5 kg of red fish fillet;
cream (10%) - 200 g;
any cheese - 200 g;
seasonal greens (you can use dried parsley and dill);
salt pepper;
fresh rosemary.

Step-by-step preparation:

The fillet should be cut into large pieces, sprinkled with salt and pepper, and placed in a ceramic baking dish.
Grate the cheese on a coarse grater, chop the herbs with a knife, pour everything into a separate bowl and pour in the cream, mix well.
Pour the creamy sauce over the fish and place in a hot oven for 25 minutes.

Pink salmon in foil in the oven

Baked pink salmon in foil in the oven always turns out tasty, aromatic and juicy, which is very important, given the characteristics of this fish. Using a good and proven recipe, knowing some of the subtleties when preparing a carcass, every cook will come up with an excellent treat worthy of a special place at the holiday.

How to cook pink salmon in the oven in foil?

Having bought a whole carcass or fillet, many housewives do not know how long to bake pink salmon in foil in the oven, and this remains the main question. This fish is not capricious and not fatty, and therefore it will not take much time to bake.

Whole pink salmon is baked in foil in the oven for no more than forty minutes. 10 minutes before readiness, the envelope is opened to form a golden brown crust.
Steaks cook even faster - 20-25 minutes and the original portioned treat will show off on the table.
The fastest way to bake pink salmon fillet is in foil. At 200 degrees, the dish will be ready in 15-20 minutes.

Pink salmon in foil in the oven with lemon

Lemon has always been considered the best addition to fish dishes, so pink salmon baked in the oven in foil, supplemented with citrus slices, is sure to please everyone. If you use fillet, it is not necessary to marinate it in advance. Before baking, simply coat the piece with salt and spices.

Ingredients:

pink salmon fillet – 500 g;
olive oil – 20 ml;
lemon – ½ piece;
salt, spices for fish.

Preparation

Rub the fish with salt and spices, coat with olive oil.
Place the piece in foil, place lemon slices on top, and seal the envelope.
Bake for 15 minutes at 200 degrees.

Pink salmon with potatoes in foil in the oven

The ideal solution for the holiday table is a recipe for baked pink salmon in foil with a side dish. It is traditional for many families to eat potatoes as an addition to main dishes. Fish also goes well with other vegetables, so you can put pickled onions, bell peppers and tomatoes in a foil envelope.

Ingredients:

pink salmon (steaks or fillets) – 700 g;
potatoes – 5 pcs.;
sweet pepper – 1 pc.;
onions pickled in vinegar – ½ pcs.;
tomato – 1 pc.;
lemon juice and olive oil – 20 g each;
salt, pepper, rosemary sprig.

Preparation

Rub the fish with salt, spices, a mixture of oil and lemon juice, and place in foil.
Chop the potatoes coarsely and boil until half cooked in salted water.
Add potatoes, pickled onions, pepper rings and tomato slices to the fish, sprinkle with rosemary needles.
Seal the envelope. Pink salmon and potatoes are baked in foil for 20 minutes at 200 degrees.

Pink salmon in foil with vegetables in the oven

The vegetable set for this dish can be multi-component. Don't limit yourself to just potatoes, add green beans, eggplants, sweet peppers, onions, carrots and this pink salmon in foil with vegetables will not leave anyone indifferent. Marinate the onions in vinegar in advance, and remove the bitterness from the eggplants by salting them and rinsing them.

Ingredients:

fish (fillets or steaks) – 600 g;
eggplant, sweet pepper, carrot, tomato - 1 pc.;
champignons – 6 pcs.;
onion, pickled in rings – ½ pcs.;
green beans – 100 g;
olive oil – 20 ml;
garlic 2 cloves;
rosemary – 1 sprig;
salt.

Preparation

Grind garlic, rosemary, salt, oil.
Place the fish in foil, distribute the chopped vegetables and slices of mushrooms.
Season with salt and dressing and seal the envelope.
Bake pink salmon with vegetables in foil in the oven for 15 minutes. Unwrap the envelope and bake for another 5 minutes.

Whole pink salmon baked in the oven in foil

Whole pink salmon baked in foil is not a complicated recipe. Prepare the carcass in advance, rinse, dry, remove the entrails and membranes, cut off the gills so that the taste does not become bitter. When baking a whole fish, it is better to marinate it a little in spices and olive oil, this will make the dish more juicy.

Ingredients:

pink salmon – 1 pc.;
olive oil – 50 ml;
garlic – 2 cloves;
salt pepper;
parsley, dill – 30 g each;
rosemary – 1 sprig;
lemon ½ pcs.

Preparation

Grind the garlic with salt, add pepper and pour in the oil.
Rub the resulting sauce over the entire fish and leave for 40 minutes.
Gather the herbs and rosemary together and place in the belly.
Make slits on top and insert lemon rings into them.
Seal the envelope and bake for 30 minutes at 200 degrees.
Unwrap the foil and bake for another 10 minutes.

Pink salmon with sour cream in foil in the oven

Baked pink salmon in foil with sour cream turns out to be very tasty, tender and not at all dry. The dish can be prepared with vegetable filling or on its own, adding your favorite side dish when serving. Choose fatty sour cream, it will prevent the fish from drying out. Any spices can be used, ideally thyme, garlic and herbs.

Ingredients:

pink salmon fillet – 400 g;
garlic – 2 cloves;
sour cream – 100 g;
salt, thyme, black pepper;
parsley and dill.

Preparation

Mix pureed garlic, salt, dry thyme and pepper with sour cream, add chopped herbs.
Rub the fish with this mixture and leave for 20 minutes at room conditions.
Pink salmon is baked in foil in the oven for 15 minutes at 200 degrees.

Pink salmon in foil with cheese

Pink salmon in the oven in foil pieces, baked under a cheese “cap,” turns out to be truly festive. You should not add any vegetables, cereals or other ingredients to the dish; prepare the side dish separately. For this delicious treat, all you need is a fragrant marinade, onions pickled in vinegar and tasty, high-quality cheese.

Ingredients:

pieces of pink salmon – 1 kg;
olive oil – 50 ml;
grain mustard – 50 g;
garlic – 2 cloves;
chopped rosemary – 10 g;
salt, pepper mixture;
onion, pickled in half rings – 1 pc.;
hard cheese – 250 g.

Preparation

Grind the pureed garlic with salt, rosemary, a mixture of peppers, pour in the oil and mustard, stir.
Coat the fillet and leave for 30 minutes.
Place the pieces in foil, spread a layer of onion on top, and cover with grated cheese.
Seal the envelope and bake for 15 minutes at 200 degrees.
Unwrap the package and bake for another 10 minutes.

Pink salmon in foil boats recipe

It's a good idea to cook portioned pink salmon steaks in foil in the oven. Each package contains a piece of fish, supplemented with a tomato; if desired, you can sprinkle it with cheese. The dish is prepared very quickly, and eaten even faster, because as a result, each piece is soaked in spices and vegetable juices.

Ingredients:

steaks – 4 pcs.;
tomato – 2 pcs.;
greens – 50 g;
garlic – 4 cloves;
cheese – 200 g;
lemon – 4 slices;
olive oil – 50 g.

Preparation

Salt and pepper each steak and brush with a mixture of olive oil and pureed garlic.
Place each piece in a separate piece of foil and form “boats”.
Place 2 mugs of tomatoes on top, sprinkle with herbs and cheese.
Bake portioned pink salmon in foil in the oven for 20 minutes.
When serving, garnish each package with a lemon wedge.

Pink salmon in foil with oranges

Pink salmon baked in foil with oranges turns out to be unusually tasty. An aromatic marinade sauce is prepared from citrus fruits, which imbues the fish with an extraordinary taste. You don’t need any special spices, just salt and pepper, and mustard will help soften the fibers of the pulp and make the dish juicy.

Ingredients:

pink salmon steaks – 2 pcs.;
lemon – 1 pc.;
orange – 2 pcs.;
salt pepper;
olive oil and mustard - 1 tbsp each.

Preparation

Squeeze the juice from one orange and one lemon, add mustard, stir.
Rub the steaks with salt and pepper, place in a bowl and pour over the marinade, leave for 15 minutes.
Cover the pan with foil, grease with oil, and distribute the orange slices over the bottom.
Place the fish on top and pour the marinade over it.
Bake the dish for 15 minutes at 180.

Pink salmon baked in foil with mushrooms

Every cook can make delicious and juicy pink salmon in the oven in foil. It is almost impossible to ruin a dish; you can only transform it for the better by adding new, interesting ingredients. Try to get creative and make a delicious roll with mushroom filling from minced pink salmon.

Ingredients:

minced fish – 500 g;
champignons – 150 g;
onion – 1 pc.;
egg – 1 pc.;
cheese – 100 g;
greens, salt, pepper, breading.

Preparation

Sauté the onion, add chopped mushrooms, fry until tender, add salt.
Salt and pepper the minced meat, mix with chopped herbs.
Distribute the minced meat on foil, place mushrooms and grated cheese on top, roll up.
Brush the surface with beaten egg and sprinkle with breadcrumbs.
Bake for 20 minutes at 200 degrees.

Breaded

Baking pink salmon in the oven according to this recipe does not take much time. The dish is prepared quickly, but it turns out satisfying and appetizing. Both fish fillet and pink salmon steak are suitable for this.

What products are needed:

0.5 kg of fish;
200 g Mozzarella;
a couple of tablespoons of sunflower oil;
1 egg;
a couple of tablespoons of wheat flour;
don't forget salt and pepper.

Step-by-step preparation:

The fillet or steak should be seasoned with spices, salt and marinated.
In a separate bowl, beat the egg, stir well with a fork, add flour, grated cheese and salt, mix.
The oven must be turned on and preheated to 180C in advance. Don’t forget to grease the frying pan with oil, transfer the fish and fill it with batter.
Bake the dish for 25 minutes.

How to bake pink salmon in the oven in foil

Pink salmon can easily be called one of the most delicious fish. It is equally good to stew, salt, boil and bake. True, it has one drawback - it is a bit dry. But any housewife can cook, for example, juicy pink salmon in the oven in foil if you bake it correctly. And by adding a little seasoning, herbs and lemon slices, you can create a truly tasty and aromatic dish.

Juicy pink salmon baked whole in foil

Pink salmon is a delicious red fish that can be bought in any store and, importantly, at an affordable price.

You can prepare it in different ways, but it turns out fragrant and juicy if you bake it in foil.

The main thing is to use proven recipes and pre-marinate the fish.

Cooking ingredients:

pink salmon;
bulb;
two spoons of soy sauce;
four tablespoons of olive oil;
ginger root;
half a lemon;
pepper, sugar, parsley.

Cooking method:

First of all, the fish needs to be cleaned, rinsed and dried with a paper towel.
Mix chopped ginger with oil and soy sauce. Add 1 tsp. sugar and a pinch of pepper, mix.
Cut the onion and half the lemon into half rings.
Place foil on a baking sheet and pour a little sauce into the center. Place the pink salmon and soak it well inside and out with the marinade. We put onion, lemon and a sprig of parsley in the belly.
Wrap the fish in foil and cook in the oven for 20 minutes at 200°C.

A few minutes before it’s ready, you can open the pink salmon so that it browns on top.

Recipe for cooking in pieces

Pink salmon baked in pieces is a truly festive and tasty dish. In this recipe we will not use vegetables and cereals - it is better to cook them separately. All you need is to buy quality cheese and prepare a flavorful marinade for the fish.

Cooking ingredients:

pieces of pink salmon;
three tablespoons of olive oil;
two cloves of garlic;
two spoons of grain mustard;
rosemary;
200 g hard cheese;
salt pepper;
pickled onion half rings.

Cooking method:

First of all, let's prepare the marinade. To do this, add chopped garlic, rosemary, a mixture of peppers, salt and mustard to the olive oil. Carefully coat the fish pieces with the prepared sauce and leave the preparations for half an hour.
Place foil on a baking sheet, place pink salmon on it, distribute pickled onion rings on top and sprinkle with grated cheese.
Cover the preparation with foil and bake the dish at 200°C for 15 minutes. Then we unwrap the foil and cook the same amount.

How to bake deliciously with potatoes

The type of fish under discussion is very tasty, healthy and affordable. But besides this, baking pink salmon deliciously is quite simple and easy. The fish can be cooked whole or in pieces, but if you add potatoes and cheese to it, you get a very appetizing duet. The main thing is not to dry it out and then the family will be provided with an excellent dinner.

Cooking ingredients:

pink salmon;
6 – 7 potatoes;
a glass of cream;
spoon of lemon juice;
150 g cheese;
30 g butter;
spices.

Cooking method:

Cut the pink salmon into pieces, season with spices, lemon juice and leave to soak for 20 - 30 minutes.
Grease a baking dish with oil, distribute potato slices over it, and fish pieces on top. Fill everything with cream.
Place the pan in an oven preheated to 180°C for 30 minutes. 10 minutes before the end of cooking, sprinkle the dish with grated cheese.

Pink salmon fillet in foil in the oven

Pink salmon is a very valuable fish, rich in protein, vitamins and microelements. Therefore, it is very important to prepare it in such a way as to retain more nutrients.

Baking is considered the most reliable way to prepare it, and such dishes turn out very tasty and appetizing.

Cooking ingredients:

pink salmon fillet;
spoon of soy sauce;
two tablespoons of olive oil;
spoon of honey;
two cloves of garlic;
½ teaspoon of cumin;
½ teaspoon paprika;
50 g grated ginger;
two tablespoons of lemon juice;
two sprigs of mint;
100 ml mayonnaise.

Cooking method:

Mix chopped garlic with honey, soy sauce, lemon juice, ginger, mayonnaise and chopped mint.
Separately mix olive oil with salt, cumin, paprika and pepper.
Coat the pink salmon fillet with a mixture of olive oil and spices and leave for 30 minutes.
Place the fillet on a sheet of foil, pour ginger sauce over it, close and cook the dish for 30 minutes at 180°C.

Baking option with vegetables

Pink salmon baked with vegetables looks bright and appetizing. The meat is soaked in the juice of vegetables, resulting in a juicy and tender dish.

Cooking ingredients:

pink salmon;
two tomatoes;
two onions;
Bell pepper;
lemon;
three spoons of mayonnaise;
100 g cheese;
butter and vegetable oil;
salt pepper.

Cooking method:

Cut the pink salmon carcass into portions, season them with salt, pepper and pour over lemon juice. Leave to soak for 30 minutes.
Cut the tomatoes into slices, onions and peppers into half rings. Lightly sauté the onion in butter.
Grease a baking dish with oil, onto which we place pieces of fish. On top of them we distribute peppers, onions, tomatoes and a layer of mayonnaise.
Bake the dish in the oven for 30 minutes at 200 degrees. 10 minutes before cooking, sprinkle the fish and vegetables with grated cheese.

Cooking with lemon

Juicy pink salmon in foil is a hearty dish with a low calorie content, so you can safely treat it to those who are worried about a slim figure. Fish with lemon in the oven cooks very quickly, and citrus juice and spices give it a unique aroma and taste.

Cooking ingredients:

pink salmon;
lemon;
seasonings for fish;
greens, oil.

Cooking method:

We clean the fish, wash it, dry it and cut it into portions. Rub the fish preparations with spices and refrigerate for 1 hour.
Cover the baking dish with foil, place pieces of fish on it, and distribute lemon slices on top. Cover everything with foil and bake for 30 minutes. 10 minutes before readiness, the foil can be opened slightly.

Pink salmon in foil with mushrooms and cheese

Pink salmon can be cooked with different vegetables, but it tastes best if you bake it with mushrooms. The same spices and lemon juice give the dish a special taste. The finished dish can be served with white sauce.

Cooking ingredients:

pink salmon;
350 g mushrooms;
bulb;
lemon;
150 g cheese;
seasonings for fish.

Cooking method:

Cut the onion into half rings, and 20 mushrooms into thin slices.
Saute the onion in oil, then add mushrooms and salt to it and fry for 10 minutes.
Cut the fish fillet into pieces, which we rub with spices and citrus juice.
Place the fish preparations on a baking sheet with foil, distribute the mushrooms and onions on top and sprinkle everything with grated cheese. Close the foil and cook the dish for 20 – 25 minutes at 200°C

With spinach and mayonnaise

If you are looking for an original recipe for cooking pink salmon in the oven, then be sure to take note of this one. Pink salmon with spinach and mayonnaise is not only tasty, but also healthy, especially if you replace the mayonnaise with sour cream.

Cooking ingredients:

pink salmon;
spinach;
two tablespoons of lemon juice;
salt pepper;
three spoons of mayonnaise.

Cooking method:

Soak the cleaned pink salmon carcass in a mixture of salt, pepper and lemon juice and place it on foil.
Place chopped spinach on top, add a little more spices, lemon and lightly grease with mayonnaise. Cover the fish with spinach with foil and cook in the oven for 30 minutes at 180°C

How long should I bake pink salmon in the oven to make it juicy?

Pink salmon is not a fatty fish, so many housewives are interested in how to make a juicy dish out of it and how long to bake it in the oven without fear of drying it out. To prevent the meat from drying out during baking, it is worth considering some points.

For cooking, it is better to buy chilled rather than frozen fish. When frozen, meat loses most of its beneficial properties and taste, which means it will not be possible to prepare an appetizing dish.
Before baking, it is better to grease pink salmon with a large amount of oil, which will help the fish remain moist under the influence of dry heat.
You can pre-marinate the carcass in lemon juice with any seasonings. 30 minutes will be enough for you to end up with a juicy and flavorful dish.
Like all representatives of salmon, pink salmon has tender meat, so it is very important not to overcook it in the oven. Depending on the size, this fish is baked for 15 to 30 minutes.

As you can see, preparing delicious pink salmon in the oven is not at all difficult. But, if you still dry it out, don’t despair! Just serve it with mushroom or cheese sauce and no one will notice your little mistake.

With tomatoes

Ingredients:

1 kg of pink salmon;
a pair of large onions;
4 large tomatoes;
1 tbsp. l. spicy ketchup;
3 tbsp. l. mayonnaise;
1/2 lime;
2 tbsp. l. vegetable oil;
salt.

Preparation:

The fish should be cut into steaks, salted, poured with lime juice and left to marinate for half an hour.
Tomatoes are cut into rings.
You need to peel the onion and cut it into half rings. Place in a separate container and season with mayonnaise and ketchup. Mix the ingredients so that all the onions are soaked.
The baking dish needs to be greased with oil, everything is laid out in it in layers: fish, tomatoes, onions, and so on in 2 rows. No more liquid is added; the onion should release a sufficient amount of juice.
Bake the fish in a preheated oven for 40 minutes.

Baking recipe with vegetables

Ingredients:

red fish;
200 g Mozzarella;
Red onion;
carrot;
bell pepper (red);
200 g Cherry tomatoes;
200 g Brussels sprouts;
olive or sunflower oil;
salt and Provençal herbs to taste.

Step-by-step preparation:

Already cleaned fish is cut into medium-sized pieces, and all bones should be removed.
Vegetables should be washed under running water and cut: onions into half rings, carrots and peppers into strips, cherry tomatoes and cabbage inflorescences into 2 parts.
Grate the cheese.
Dried herbs and salt should be mixed with vegetable oil.
Place foil on the bottom of the baking sheet, then lay out vegetables, fish, cheese and pour over the spicy sauce. Wrap the fish tightly with foil.
Pink salmon is cooked for 40 minutes at a temperature of 200C.

How to cook pink salmon with potatoes

What products are needed:

1 kg of fish and potatoes;
1/4 kg cheese;
bulb;
a couple of spoons of mayonnaise (yogurt);
2 tbsp. l. oils;
a pinch of salt.

Preparation:

For this dish you need fish steaks: the carcass is cut into pieces of 3 cm each.
You need to peel the potatoes and cut them into slices.
Then peel the onion and cut into half rings.
You need a deep baking dish: line the bottom with foil and grease it with a thin layer of oil.
A bed of onions is laid out, then fish, smeared with mayonnaise, potatoes are laid out, salted and mayonnaise is used again.
All ingredients must be sprinkled with grated cheese and covered with foil.
You need to bake the dish in a hot oven for half an hour, then open the foil and cook the pink salmon until cooked for 7-10 minutes.

A simple and tasty recipe for pink salmon in mayonnaise

Housewives consider pink salmon a little lean and dry. Through home culinary experiments, the ideal balanced recipe was invented. Cooking the fish with carrots and onions under a cheese-mayonnaise crust makes the pink salmon tender, juicy, and tasty.

Let's prepare the necessary ingredients. Remove the seeds from the pink salmon fish and divide it into equal pieces, chop the onion, grate the carrots, and chop the sweet bell pepper into strips.

The creamy dressing will include half a glass of sour cream or kefir, 2 tablespoons of mayonnaise, grated cheese and a variety of spices.

On a note! Ladies on a diet can exclude mayonnaise from the recipe and replace it with a teaspoon of hot mustard.

In a frying pan greased with vegetable oil, fry the prepared vegetables until golden brown, and marinate the pink salmon fish in a mixture of salt, pepper and aromatic seasonings.

Place a silicone mat on a baking sheet and begin to form a puff dish.

First come pieces of fish soaked in creamy sauce, followed by vegetables stewed in a frying pan and grated Dutch cheese.

On top are again pieces of fish in a thick white dressing and a little more grated hard cheese.

The dish goes into the oven for 20-25 minutes at 180 degrees. The result is a whole, rosy fish in a thick, delicious gravy. This delicious pink salmon is ideally served with a side dish of rice or boiled potatoes. It turned out to be an excellent dish for a holiday or a family feast with friends, family and loved ones!

Pink salmon “under a fur coat”

What products are needed:

pink salmon fillet - 1 kg;
carrots and onions;
Russian cheese - 100 g;
yogurt for salads - 5 tbsp. l;
milk - 100 ml;
half a lemon;
a couple of tablespoons of vegetable oil.

Step-by-step preparation:

The fillet is cut into portions. Grease the frying pan with oil, place the fish there, sprinkle with salt and pepper as usual and pour over lemon juice.
Cut the onion into thin rings and place on pink salmon.
You need to peel the carrots, grate them on a fine grater and sprinkle them on each piece of fish.
Mayonnaise is mixed with milk in a separate bowl and poured into the fish.
The dish is sprinkled with cheese.
It is better to bake pink salmon in the oven a little longer so that all the excess moisture is corrected. You need to cook for 45-50 minutes.

Juicy pink salmon in the oven with vegetables and potatoes

Hospitable housewives are interested in how tasty and easy it is to cook fresh pink salmon in the oven? Easy and fast!

Let's stock up on simple products:

pink salmon carcass – 1 kg:
greens - dill, parsley;
lemon – 1 piece;
garlic, spices to taste;
olive oil;
side dish for fish - boiled potatoes, various vegetables.

We clean the fish, remove the fins, and set aside the head and tail for rich fish soup.

Cut the carcass into portions 2 cm wide and marinate in a mixture of chopped herbs, garlic, lemon juice, and oil.

Set aside the pink salmon for 25-30 minutes, and then place the pieces soaked in aromas on a baking sheet lined with foil.

Close the fish in a bag and put it in the oven for 40 minutes at 180 degrees. While the fish is cooking, boil the crumbly potatoes and any seasonal vegetables.

Pink salmon will come out of the oven and fill the entire kitchen with an appetizing aroma.

It's time to serve it on a large plate with vegetables and lemon wedges. And be sure to pour the pink salmon juice over the dish, which will remain in the pan.

Recipe in French

What products are needed:

pink salmon fillet - 0.5 kg;
fresh mushrooms - 0.5 kg;
sour cream - 250 ml;
flour - 1 tbsp. l;
lemon concentrate - 2 tbsp. l;
bulb;
salt and seasonings by eye.

Step-by-step preparation:

The fillet is cut into small pieces, salted, peppered, sprinkled with lemon juice and placed in a baking dish.
The onion is peeled and finely chopped.
Mushrooms need to be washed and cut into small cubes. In a frying pan, greased with oil, fry the onion for 2-3 minutes, add mushrooms to it and lightly fry. Pour everything into a special microwave-safe container, add oil, cover with a lid and cook in the microwave for 4 minutes at maximum power.
Sour cream should be mixed with flour, pepper and added to the mushrooms.
The mushroom mixture should be placed on the fish and baked in the oven for 20 minutes. You can also use a microwave, it will be much faster. At a power of 800 W it will take 8-10 minutes.

Baked pink salmon steak

What products are needed:

pink salmon steaks (frozen) - 2 pcs.;
lemon;
salt, pepper, rosemary;
vegetable oil;
cheese - 150 g;
mayonnaise - a couple of spoons.

Step-by-step preparation:

Fish steaks need to be thawed, then rinsed under running water and wiped with napkins.
Sprinkle each steak with salt and pepper and drizzle lemon juice on top.
The cheese needs to be grated.
The oven needs to be turned on to warm up.
Heat-resistant dishes must be greased with a piece of butter, put in the fish, and before baking, grease well with mayonnaise and sprinkle with cheese. The dish will take 30 minutes to prepare.

All recipes for baking pink salmon in the oven are simple; all ingredients can be replaced with what is in the refrigerator. It is recommended to season the prepared dish with any spices for fish dishes. It should be remembered that an excessive amount of them can interrupt the delicate taste of the fish itself.

Article design: Anna Vinnitskaya

Juicy pink salmon fillet in the oven with potatoes

An elegant dish that you can safely treat your guests to. And in fact, it’s two in one, because potatoes act as a side dish. If you have cheese at home, then rub it on top and you will get a fragrant, cheesy crust that will excite your appetite!

pink salmon - 1 pc.;
potatoes - 3 pcs.;
onion - 1 pc.;
carrots - 1 pc.;
mayonnaise;
salt, pepper, spices;
vegetable oil.

1. Clean the pink salmon, wash it and cut it into two parts along the ridge. Clear the bones.

Salt, pepper and coat two pieces of fillet with mayonnaise. We put them in the form.

Grease the mold with vegetable oil.

2. Peel the potatoes and cut into thin slices; do the same with the carrots. Cut the onion into rings.

Place the potatoes on top of the fish in an even layer. Salt and pepper.

Next we have onions, followed by carrots. Sprinkle with salt and pepper again. Lubricate everything with mayonnaise. Bake at 180 degrees until the potatoes are ready.

For such a dish you don’t even need to prepare a side dish, because it already combines pink salmon and vegetables!